Barley grass
Alternative name: green barley, young barley
Latin name: Hordeum vulgare
Occurrence: almost everywhere - from Siberia and Norway to Tibet and the Andes
Barley grass has seen a surge of interest lately with the advent of the so-called green food revolution, as it is great as a detox supplement, therefore assisting with weight loss. These young plants contain a high concentration of nutrients and other biologically active substances.
Used widely in ancient Egypt, Greece, and Rome, barley used to be served to athletes and fighters to unlock their unearthly strength and endurance. It is also a very well-known herb in Eastern medicine.