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Ginseng

Alternative names: Asian ginseng, Chinese ginseng, Korean ginseng, Root of life, etc.

Latin name: Panax ginseng

Occurrence: Asia

According to the Chinese book of medicinal plants from the first century BC, Ginseng can be used to assist in the support of five internal organs, soothe nerves and restless minds, stop seizures, boost eye health, and improve memory, among others.

Interesting fact: In China, it has been cultivated for centuries exclusively for the use of the monarch, with common people being banned from coming even close to it.

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Ginseng CHARACTERISTICS

The root of ginseng reminds one of the human body and is said to support overall health and strengthens the immune system.

It contains carbohydrates, lipids, vitamins, minerals and other beneficial substances.

Benefits of Ginseng

stimulates the immune system
antistress
supplements the treatment of diabetes
acts as an aphrodisiac
provides energy, eliminates fatigue
accelerates recovery after illness or following surgery
helps with stomach and intestinal problems
stimulated liver function
heals wounds and skin conditions
improves memory, learning and overall brain activity
balances hormonal levels

Growing Ginseng

Ginseng usually grows in the shade; the plant dies under strong sunlight. European weather conditions are suitable, but its cultivation is extremely difficult.

Ginseng harvesting and use

The roots of the herb are ground into a powder and used as-is or in capsules.
Use is not recommended for pregnant and nursing women, nor children under 3 years old.